Prioritise your mental health
Updated: Nov 11, 2021
🤍Have you made a decision that it is time to prioritise your mental health?
👂🏼Are you experiencing higher anxiety and a lower mood?
🤍Are you feeling overwhelmed by the prolonged uncertainty of the pandemic?
👂🏼Have your family dynamics been affected by the ongoing challenges we are collectively experiencing?
🤍If you feel ready to take that first step to caring for your mental wellness and/or that of your families, I am here to welcome you.
👂🏼Are you ready to grant yourself the much needed time & space to pause, process, find acceptance for past and/or current experiences, and start the healing process so that you can strategise your next steps to reclaiming your inner peace & strength of mind?
👩🏻💻You can click the ‘booking’ option to arrange an initial consultation or your first 1:1 online Counselling session with me.
You will be welcomed with confidentiality, compassion & a nonjudgmental, listening 👂🏼 🤍